When you hear the word psychology, what comes to mind? An asylum filled with raging lunatics and a man in a white coat walking around, nonchalantly jotting down info on a sheet of paper?

Moving to a different country can be a transformative experience. It’ll give you countless opportunities to grow as you discover new places and meet people you never would have met back home. However, it also involves plenty of challenges and frustrations.

71% of students are suffering from study-related stress. 39% of students are worried about finding a job after uni, while relationships stress out another 23% If you find that you fit into one of these groups, then don't worry. You're not alone. Here are four easy ways for you to begin boosting your happiness. Sure it won't increase overnight, but step by step you'll become happier.